The Dangers of Electronic Cigarette Use
The debate surrounding e cigarette health risks is heated up, especially with the recent reports of nicotine-based prescription drugs being used by doctors to take care of tobacco addiction. In america alone, more than six million Americans use tobacco on a daily basis, based on the American Cancer Society. In light of this many deaths and ailments linked to smoking; there’s no doubt that the cigarette use can be hazardous. However, this doesn’t mean you should get rid of your current e cigarette. You may still find alternatives on the market, both pharmaceutical and natural, that will help you quit smoking once and for all.
Nicotine has been shown to be an addictive substance, meaning that it can potentially be bad for people trying to quit. Nicotine has the ability to make a person influenced by it to the point where they find it nearly impossible to stop smoking without it. Nicotine also escalates the threat of cancer, blood clots, heart attacks and stroke. E Cigarette Health Risk NUMBER 1 is a higher level of nicotine in your body.
In an attempt to counter e cigarette health risks number one, you can go cold turkey and prevent smoking. If you decide to do this, you’ll need to gradually wean yourself off of e cigarettes. If you go cold turkey, you may not have people nag you about cigarettes or smoke in front of you. You may not have the urge to smoke just as much, nevertheless, you can’t really blame your body. Going cold turkey can be challenging.
The best thing you can do is try to use alternative methods to assist you to quit. This consists of both pharmaceuticals and natural remedies. Many people turn to herbs to help treat withdrawal symptoms when quitting. There are numerous of herbal supplements that are effective in treating e cigarette health risks number 2: insomnia and depression.
Sleep is critical to good health. Most of us need it and the quality of our sleep determines how well we shall function throughout the day. If you are finding yourself tossing and turning or asleep for hours at the same time, you must make some changes. One of the greatest natural treatments is melatonin. Sleep is important.
Another one of the common e cigarette health risks is an increased threat of heart attacks and strokes. Nicotine is known to constrict the arteries and increase the likelihood of a podsmall.com heart attack or stroke. Smoking also escalates the probability of lung cancer. Since nicotine can be a stimulant, cigarette users can get to experience cravings throughout the day. If you’re a smoker who would like to lower your chances of getting a heart attack or stroke, you should give up smoking!
One of the most dangerous of cigarette health threats may be the development of stroke. Stroke may kill more people than car accidents, AIDS, and childbirth combined. It is the third largest cause of death in the usa. Even though there exists a reduction in overall deaths from car accidents and AIDS and births combined, it really is still increasing due to e cigarette use.
Probably the most dangerous of all cigarette health threats is that of lung cancer. Although many people believe that they’re protected from this risk because of quitting smoking, it is important to remember that even passive smoking can increase someone’s risk of developing a cancer. Additionally, those people who are heavily addicted to the cigarettes may not recognize that they are at risk. If you smoke a lot or have an unhealthy addiction, it is critical to seek treatment.